THANK YOU
I want to thank everyone here for all your support. Being a part of Buddy Slim has been such a positive experience for me.
rn
Being able to read all your blogs and learn from you has inspired me so much.
rn
rn
This is the first time that I have ever lost this much weight, 12 lbs, I know that might not seem like a lot to some people but to me it sure is. It
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Good Job Lori!
I know what you mean about the water thing. I used to drink a lot of sodas when I was younger. My whole family went on a diet when I was 14 or so. At that time I got myself used to drinking water and although I would always end up going off my diet, I kept my mind set on drinking water over all else. I didn’t want to have to break that habit again. I might drink a soda once or twice a month, if that. It normally burns my throat because i’m not used to it. When I do get a soda, I usually drink half of it, then have to drink a lot of water to get the soda feeling/taste out of my mouth! lol
What dance DVD have you been doing?
Glad you are learning how to be healthy! Me too on the water. I had a sip of coke the other day and it didn’t even taste good! Good luck to ya!
WOW! Great job Lori!
I am ever so proud of you!
Isnt it amazing how well you can eat on 1200 calories??? I always use them just like money…I spend them wisely. And once you learn that, it helps you not to be hungry…
SURE. I could have that candy bar, but why waste 150 calories on that, when for the same amount I could get something healthy and filling!!!
GREAT JOB!!
Oh, dont kid yourself. My journal is a bit chaotic too!!! I have stuff scribbled everywhere…WHen ever a thought pops in, I jot it down!!! HAH!
Dawn
It sounds like you’re doing GREAT! An inspiration to us all!
