HAPPY SUNDAY!!!!!

Posted March 25, 2007
File under: exercise, Weight Loss

Good Morning Buddies

I hope you are all having a great weekend and that you enjoy your sunday and take some time for yourself.

I’m feeling really good about things despite waking up to snow again this morning - yuck.

Stayed OP all day yesterday and thats a huge accomplishment for me on a weekend. We even went out for dinner last night, my hubby, son and I and my mom. I had a chicken breast with brown rice and broccoli. It was so good and totally OP I was so pleased. It’s such a great feeling being able to go out to a restaurant and find things on the menu that fit in with my plan and that I like to eat. Don’t you find that? Today I will stay OP as well. Already have my meals planned.

I’m still trying to figure out what works for me I know everyones different and have different lifestyles etc. For me having a food/exercise/life journal helps me. It sure helps to be able to look back at what worked and what didn’t work as well. I know this is a lifelong journey and that it will always be changing.

I am ever so grateful for all the support and advice here. There is always a blog to read that really hits home and usually more than one.

Take care my buddies

and best of luck to you on your journies

Hugs
~~Lori

3 Comments so far

Shannon @ March 25th, 2007

Hi Lori, I am getting the vibe from your blog that you are really doing well with the weight loss journey. You ’sound’ very upbeat!! I agree, the journals help immensly!! Have a great Sunday!!
kerry @ March 25th, 2007

I LOVE BEING ABLE TO EAT OUT AND EAT HEALTHY
Tammy @ March 29th, 2007

I do best when I use my journal, too. I love eating out and staying OP!! WG!!