Water Aerobics - yippee!!!!
I do love my water aerobic classes.
They are so much fun and I am so happy that I took that big step of joining and didn’t wait for someone else to come with me.
I have been going for the last 4 months and I absolutely love it.
I hate it when I have to miss for any reason.
I go in the evenings, just got back a little while ago, its such a great evening workout.
Excersing in the evening takes away any desire I may have to snack on junk.
I encourage anyone who is thinking about joining a class but unsure about it to just jump in and do it.
They are so much fun and such a great way to get an awesome workout.
I have arthritis in my knees and in my hands / wrists and the water exercises are really gentle on them.
Well goodnight my buddies
Hope you all sleep well and wake up ready to start your day in a healthy way that continues throughout the whole day.
Lori
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Good job, that’s awesome! I love water aerobics!
I love it too! I’ve been going for a couple months and I also had to just get over it and GO finally. But it’s so fun!
Sounds like you are on top of the world! Good for you and you’re enthusiasm is rubbing off on me.
My secretary does water walking. I tried that last summer on vacation while in the pool at the hotel. Man, it’s a lot harder than it looks and what a great workout!
Huggggggggggggs,
Shan