Thanks so much
Thank you my wonderful buddies for all your support.
It’s been a bit of a tough day but the afternoon got better thanks to the kind and thoughtful words from my buddies.
I’ve eaten well and stayed on plan and went on the treadmill for half an hour in the morning then did my workout DVD for an hour in the afternoon even though I really didn’t feel like it.
I do feel better now though.
Tonight the plan is to have a healthy dinner with my family and watch the Biggest Loser and use my treadmill.
Thank you again
I am very blessed to have you all
Hugs
Lori
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Sounds great Lori!!! So glad you got on the treadmill. And yup Biggest Loser, my husband and I love it. Watch it every season.
Happy to hear you are feeling better, anytime you need a shoulder to lean on, you know where to come..we are all here for you…love ya!!
Somehow exercise and good food always makes us feel better. There is science behind it all, but I suppose it is one of those things we do not even need to over analyze. Take care.
lol…. oh yeh I have been know to over analyze everything. Doing great Lori. Keep it all up.