Me again

Posted January 16, 2008
File under: Weight Loss

Ok buddies I know I don’t usually blog this often, twice yesterday and now again today, but it’s helping me so here I am.

I am up another dang pound today.
I don’t even really know how it’s possible.
I can’t dwell on it though.

I just know I gotta keep motivated to carry on. The way I look at it is that there really is no other choice.
It sure isn’t easy though.

So this morning right after breakfast and before work I got on the mini tramp. and did my 25 min. workout (DVD). A really good workout.
So that’s a good start to the day at least.

I have my meals planned, I have my workouts planned for this afternoon and for this evening.
All a formula for success. Sounds so simple.

It wasn’t long ago that I wrote a blog talking about how sticking with it is the key to losing weight. I still do believe that and now I guess I’ m really being tested.

Thanks for all your support buddies.
I know soon I’ll be back to losing and then I’ll have this to look back on and to learn from and also to be proud of myself for not giving up.

WE CAN DO THIS!!!!!!
STAY STRONG BUDDIES
Lori

11 Comments so far

jenn13 @ January 16th, 2008

Giving up isnt an option, we can do this! Keep it up girl!
kamaperry @ January 16th, 2008

NEVER GIVE UP!!!We can get down, but we get back up. You can do this, girl, and I am here for you! Hugs, Kama
daycarefool @ January 16th, 2008

Don’t give up, it’s not allowed
Hang in there
lanite @ January 16th, 2008

You can do this. Hang in there.
nikki @ January 16th, 2008

Oh Lori, I know I’m in the minority with my weigh ins but I think if you focus on all these positive and amazing changes you’re making, your goal will arrive at no time. I weigh at most once a month. I hate the scale and I think it distracts me from my real objective, to live a healthier HAPPIER life. If you need to throw that scale out the window, I’ll open the window for you.
JustJane47 @ January 17th, 2008

Lori, I saw Bob Green on Rachael Ray yesterday. A audience member was asking the question of plauteaus (sp?) he said our body gets to a point where it stops losing even though we are still working out. He said the only way to get through a plauteau is to step it up a bit. Walk faster, maybe run…whatever your doing step it up. Sooner or later your body will realize whats happening and once again the weight will drop. Hope this helps…big hugs for you. Iknow how frustrating this can be, but you have a hug support group and we all love ya!!
Jennifer @ January 17th, 2008

You are a poet and do you know it?

We can do this. Thank you Lori. *hugs*

I see you are doing so well in the forum. Keep it up
Nicole622 @ January 19th, 2008

You can do it? How often are you weighing? My hubby hides the scale where I can’t reach because i ahve a weighing obsession. Look at how far you come! i believe in you, now you believe in you!
loungesong @ January 22nd, 2008

You have one of the best blogs I’ve read on the site. Your accomplishment is amazing. You are changing your life!
angie @ January 24th, 2008

You are doing amazing things Lori, and I know you will get over this hump! You’re right when you say formula for success! Stay strong and you will continue to succeed!!
loseitnow @ January 29th, 2008

ok, I’m new and need some accountability for my snacking! I’m starting to watch my foods tomorrow–making the cabbage soup.